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Tips and Guides

Maintaining a Healthy Sex Life with Intermittent Catheterization

Maintaining a Healthy Sex Life with Intermittent Catheterization Published 2023/10/05Intermittent catheterization (IC) is a bladder management technique that involves draining the bladder manually using a catheter. It is a common and effective way to manage bladder dysfunction in people with a variety of conditions, including spinal cord injuries, multiple sclerosis,...

Catheter Types: Straight versus Curved (Coudé)

People who have bladder problems such as urinary incontinence or retention may need the help of a urethral catheter to drain the bladder at scheduled intervals. The urethra is the tubular structure that drains the bladder to the outside. In males, the urethra is longer (8 inches) than in females...

Long-Term Catheter Use: What to Expect and How to Maintain Quality of Life

By Olivia Wolfe Half a century ago, living with a catheter seemed terrifying. Even now, the idea of having this aid attached to you at all times can feel daunting and leave you questioning every aspect of your life. But that’s a dated mindset. Science has been making strides in...

traveling with neurogenic bladder

6 Tips for Traveling with a Neurogenic Bladder

6 Tips for Traveling with a Neurogenic Bladder Published 2019/12/27 Neurogenic bladder affects people of all ages, but it should stop no one from traveling and having a good experience. This article will go over the six things you should consider before going on your next big trip. The tips...

Can Cranberry Juice Help UTI?

Can cranberry juice help UTI? Published 2021/09/23 What is the nutritional composition of cranberry? Can Cranberry Juice Help UTI? Let’s take a look at the nutritional composition of cranberry. Fresh cranberries contain nearly 86~87% water, 4~5% fructose, 2% insoluble fiber, 1.4% soluble fiber, 2.4% organic acid, water-soluble vitamins B and...

Can You Reuse Catheters? Studies overviews

Can You Reuse an Intermittent catheters? Studies overview Published 2021/09/16 FDA's study, current guidance and regulation Can you reuse intermittent catheters? Before answering the question, we might need to have a quick glance at the history of reusing single-use medical devices. Before the late 1970s, most medical devices were considered...

Get your $1 hydrophilic Catheter Box

Hydrophilic Catheters: Benefits and Instructions

Hydrophilic Catheters:Benefits and Instructions Published 2021/02/17Updated 2022/12/15 What are the benefits ofusing a hydrophilic catheter? Potentially Less Urethral Injury Since a lubricated hydrophilic catheter is very slippery, the friction it causes to the urethra during catheterization is also relatively small. Less friction means there’s a decreased likelihood of urethral pain,...

Exercise for People With Spinal Cord Injuries

Exercise for People WithSpinal Cord Injuries Published 2020/08/27 People with spinal cord injuries (SCI) need to exercise to lead a healthy life. An inactive, sedentary lifestyle may lead to a host of health problems such as heart disease, high cholesterol, diabetes, high blood pressure, depression, and anxiety. Many people who...

Exercise for adults and children with Spina Bifida

Exercise for Adultsand Children with Spina Bifida Published 2020/07/27 Exercise is important for people with Spina Bifida because it increases their ability to live an independent, high-quality life. In general, exercise strengthens muscles and bones, helps maintain a healthy mood and weight, and reduces the risk of heart diseases, diabetes,...

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Coronavirus Outbreak, Major Airlines Waive Change

Amid Coronavirus Outbreak, Major Airlines Waive Change/Cancel Fees The new coronavirus pandemic has disrupted many people’s travel plans. As flight changes and cancellations are happening, these major US airlines have waived the change/cancel fees.  Each airline company’s policies are different, but many are not only waiving fees for flights departing...

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5 Sex & Intimacy Tips for Women with Underactive Neurogenic Bladder

  5 Sex & Intimacy Tips for Women with Underactive Neurogenic Bladder Women with underactive neurogenic bladder often struggle with sex and intimacy due to the painful recurrences of UTIs. Unfortunately, urinary retention, long-term catheterization, and sex all increase the risk of UTIs. For women with underactive bladder, the former...

5 Common Bladder Irritants to Avoid This Holiday Season

5 Common Bladder Irritants to Avoid This Holiday Season Published 2019/12/20Updated 2022/12/04 The holiday season is upon us! To keep both you and your bladder cheerful throughout the holidays, learn more about these 5 common bladder irritants.  1. Alcohol, Caffeinated and/or Carbonated Drinks Wine, beer, coffee, Coca-Cola—all of your favorite...

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