Exercise for adults and children with Spina Bifida

Exercise for Adultsand Children with Spina Bifida Published 2020/07/27 Exercise is important for people with Spina Bifida because it increases their ability to live an independent, high-quality life. In general, exercise strengthens muscles and bones, helps maintain a healthy mood and weight, and reduces the risk of heart diseases, diabetes, hypertension, and certain cancers.   […]

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